Amount of Tryptophan in Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt there is 0.05 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt.

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g 1.6%
Egg, white, dried, stabilized, glucose reduced 1.427 g 1.43%
Egg, white, dried, powder, stabilized, glucose reduced 1.266 g 1.27%
Sea lion, Steller, kidney (Alaska Native) 1.2 g 1.2%
Egg, white, dried, flakes, stabilized, glucose reduced 1.181 g 1.18%
Soy protein isolate 1.116 g 1.12%
Soy protein isolate, potassium type 1.116 g 1.12%
Seeds, sesame flour, low-fat 1.097 g 1.10%
Egg, white, dried 0.999 g 1.00%
Seaweed, spirulina, dried 0.929 g 0.93%
Seeds, sesame flour, partially defatted 0.882 g 0.88%
Soy protein concentrate, produced by acid wash 0.835 g 0.84%
Soy protein concentrate, produced by alcohol extraction 0.835 g 0.84%
Whale, beluga, meat, dried (Alaska Native) 0.797 g 0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 0.795 g 0.80%
Egg, whole, dried 0.775 g 0.78%
Egg, whole, dried, stabilized, glucose reduced 0.771 g 0.77%
Winged beans, mature seeds, raw 0.762 g 0.76%
Seeds, cottonseed flour, low fat (glandless) 0.752 g 0.75%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 0.747 g 0.75%
Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt

Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt are listed below.

Water 89.3 g 89.3%
Energy (calorie) 33 kcal
Energy (joule) 138 kJ
Protein 4.83 g 4.83%
Total lipid (fat) 0.58 g 0.58%
Ash 0.58 g 0.58%
Carbohydrate, by difference 4.72 g 4.72%
Calcium, Ca 19 mg 0.02%
Iron, Fe 0.89 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 38 mg 0.04%
Potassium, K 194 mg 0.19%
Sodium, Na 7 mg 0.01%
Zinc, Zn 0.44 mg
Copper, Cu 0.174 mg
Manganese, Mn 0.199 mg
Selenium, Se 0.6 µg
Vitamin C, total ascorbic acid 35.6 mg 0.04%
Thiamin 0.362 mg
Riboflavin 0.273 mg

Nutrients in Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt